Relationship skills for better life outcomes

Understanding how to make, develop and nurture relationships and regulate their own emotions will help young people to live better lives, be better parents, more successful in life and work and ultimately less lonely and more healthy.

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This course teaches students the skills:​

• the importance of long-term relationships

• the benefits of finding their tribe

• how to be  authentic and have empathy

• how to make and keep friends

• active listening and network building

• why and how not to burn bridges

• how to regulate their emotions

• how to mend and repair relationships

• situations they must accept and cant advance

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