Steady in the known, ready for the unknown

Navigating your way through life in your teenage and young adult years can be tough.  You don't want to end up anywhere with anyone you regret but you don't want to miss out on opportunities for fun or offend anyone who could end up being your mate.

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This course teaches students the skills:

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• to read a room and quickly assess their environment for potential threats 

• to understand non-verbal cues linked to certain emotions and intention

• to recognise when something isn't right

• the confidence to trust their gut

• the methods to calmly exit a situation without drawing attention

• to tell when someone is trying to manipulate them

• to refuse an offer without causing offence or breaking bonds

• to stay calm under stress

• to manage the emotions of others in order to mitigate conflict

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